Ogi on their marks to power-up Porthcawl 10K

Ogi, Wales’ leading alternative network provider and Run 4 Wales (R4W) have today joined forces to bring the Porthcawl 10K and junior races back to town for 2023. The exciting new partnership will see Ogi headline the event – take their place at the heart of the community when the iconic seaside festival of running

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  👀 Something exciting is loading! Keep an eye out for an exciting announcement about the 2023 Porthcawl 10K next week! The race returns this year on Sunday 2 July and will once again bring a summertime festival of running to the popular seaside resort. You can register for our newsletter below and be first

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Run 4 Wales and London Marathon Events go into partnership

Run 4 Wales (R4W) and London Marathon Events (LME) today (12th January 2023) announced an innovative new partnership which brings together the leading mass-participation events organisations in England and Wales, which deliver the most iconic running events in their respective countries, and who also share a common social agenda with an emphasis on inspiring running

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R4W 10K SERIES RETURNS FOR 2023!

A popular series of 10K running events is making a return for 2023.  The R4W 10K Series is a unique collection of iconic road races taking place across four unique locations in South Wales. Following a period of pandemic delay, all four events will return to their traditional spots in the calendar, kick-starting with the new-look Brecon Carreg

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Porthcawl 10K back for a third outing in 2023

The Porthcawl 10K is making a return to the town known for surf, sports and coastal walks. The exciting event, which has become a firm favourite on the Welsh running calendar will be back for its third iteration on Sunday 2 July in 2023 following the incredible success of the first two editions. Although the

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Healthspan Porthcawl 10K returns for second instalment

Thousands of runners ensured the second instalment of the Healthspan Porthcawl 10K was well worth the wait as the race returned to the seaside resort after a three-year hiatus. The event returned with 4,500 entrants across the main 10K race and junior events as runners flooded the Esplanade. After the success of the inaugural event

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Hunt avenges Healthspan Porthcawl 10K defeat

James Hunt was made to wait three years to avenge his defeat at the inaugural Healthspan Porthcawl 10K, but he claimed the 2022 title with a commanding victory on home soil. The Bridgend native and Welsh Cross Country champion, who trains at the seaside resort, claimed a gun-to-tape victory as the event returned for its

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Everything You Need To Know About The Healthspan Porthcawl 10K

The Healthspan Porthcawl 10K will return to the popular seaside resort for the first time in 1092 days this Sunday, 3 July following a COVID enforced three-year hiatus. The race has not been held since its inaugural edition which took place in the summer of 2019.   Nearly 4,500 runners have registered to take part

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Elite Preview for the 2022 Healthspan Porthcawl 10K!

Bridgend Man James Hunt will look to better his second place finish from 2019 at the Healthspan Porthcawl 10K on Sunday, the second race in the 2022 Healthspan Wales 10K Series. The current Welsh Cross Country Champion had targeted the race last time, hoping to win his home 10k but marathon man Josh Griffiths was

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Healthspan Wales 10K Series Back In Full For 2022!

Following a period of pandemic delay, a popular series of 10K events from Run 4 Wales (R4W) will return in full next year across a number of unique locations. The Healthspan Wales 10K Series is an exciting series of races, renowned for its beautiful courses and sector leading event experience will in 2022 offer four

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