22nd February 2019

With the end of winter edging closer, attentions are turning to brighter days and the inaugural year of the Porthcawl 10K, taking place on Sunday 7th July. We want to help get runners in the spirit of things, even though we’ve still got some time to wait until the start gun sounds! Here are our

15th February 2019

Run 4 Wales can now reveal the official route and title partner of the inaugural Healthspan Porthcawl 10K. Thousands of runners will descend on the summertime hotspot on Sunday 7th July for the brand new race, and the UK’s leading direct supplements suppliers will be at the heart of the action. The Healthspan Porthcawl 10K