Welsh running legend Iwan Thomas began the official countdown to the inaugural Healthspan Porthcawl 10K by revealing the bespoke finishers’ t-shirt. The Healthspan ambassador and track star took to his social media channels to reveal the official race memento that will be waiting for the 4,000 runners on the finish line. The technical t-shirt features
The inaugural Healthspan Porthcawl 10K is a sell-out after 4,000 runners raced to sign up. The new addition to the Healthspan Wales 10K Series will make its debut on Sunday 7 July at the summertime hotspot. Entries sold-out on Father’s Day with just under a month to go until race day. Those unfortunate runners who
With the Healthspan Porthcawl 10K fast approaching, Healthspan have put together some top tips to help ensure you keep up. The right shoe Suitable footwear is vital for ensuring injury free training and a comfortable race. Consider investing in a good pair of shoes or even getting yourself fitted at a sports shoe shop. Different
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