Bridgend Ford leads the way for the Run 4 Wales 10K Series 2026

Bridgend Ford will continue to lead the way in Run 4 Wales’ series of 10K races for 2026. The car dealership which has been family run since 1986, has been collaborating with Run 4 Wales across its events for six years. It understands the time, training and dedication that goes into completing a race which

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Sign up now to take part in the 2026 Porthcawl 10K

A date has been set for the 2026 Porthcawl 10K and entries are now open. The 2025 event was its biggest yet with more than 6,200 people registered across the 10K and junior races. It completely sold out ahead of race day and 2026 is predicted to follow suit, so runners are encouraged to secure

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Thousands take part in biggest ever Brecon Carreg Porthcawl 10K

Thousands of runners took to Porthcawl in the town’s biggest ever 10K event. More than 6,200 participants signed up to take part in the 2025 Brecon Carreg Porthcawl 10K and supporting junior races, with a new course record set in the women’s race. Despite strong winds and rainy conditions opening up race morning, the sun

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New women’s course record set in biggest ever Brecon Carreg Porthcawl 10K

A new women’s course record was set in the 2025 Brecon Carreg Porthcawl 10K. Following on from their success in the Barry Island 10K last month, Omar Ahmed and Natasha Wilson were once again crowned the victors in this event which was host to the third fixture of the 2025 Run 4 Wales 10K Series.

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2025 Race Preview

Josh Griffiths, Omar Ahmed and Natasha Wilson will head to Porthcawl for Wales’ fourth largest race on Sunday. Josh Griffiths (28:41) will lead the Welsh Challenge to take on Omar Ahmed (28:35) at the Brecon Carreg Porthcawl 10K this weekend. The race will host the third fixture of the 2025 R4W 10K Series and uses

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Everything You Need To Know About the 2025 Brecon Carreg Porthcawl 10K

This year is set to be the biggest ever Brecon Carreg Porthcawl 10K with more than 6,200 runners signed up to take part in the main event and supporting junior races. The popular event will be returning to the seaside town this Sunday 6 July and thousands of spectators are also expected to come out

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Woman to take on Brecon Carreg Porthcawl 10K to prove what she can achieve after brain surgery

A woman who had brain surgery just last year will be taking on the Brecon Carreg Porthcawl 10K to show herself just what she’s capable of. Julie Summers, 59, first started feeling unwell in 2019. She later found out she had a condition called trigeminal neuralgia – a chronic pain disorder that causes severe facial

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Father and daughter taking part in Brecon Carreg Porthcawl 10K to raise awareness of brain tumours

A father and daughter from Llanelli will be taking part in the 2025 Brecon Carreg Porthcawl 10K to raise money and awareness for the Brain Tumour Charity. Dafydd Matthews-Williams, 40, will be running the 10K event before then taking part in the family-fun run with his 11-year-old daughter Celyn. His wife, Madsen, 30, discovered she

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Brecon Carreg Porthcawl 10K sells out with one month to go until race day

General entries into the Brecon Carreg Porthcawl 10K have now sold out with one month to go until race day. This means the only way runners are able to take part is through one of the charity spaces available, including with the event’s lead charity Tŷ Hafan, or in one of the supporting junior races.

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Husband and wife’s running challenge in support of life-limited niece

A husband-and-wife duo from Cardiff will be taking on the Brecon Carreg Porthcawl 10K to raise money for the event’s lead charity Tŷ Hafan. The children’s hospice is particularly close to their hearts as it cares for their 15-year-old niece Elain. Anwen and Huw Jones are currently doing the Couch to 5K training programme, as

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